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Mense Vannie Kaap

Sy’s Vannie Kuilas en sy Sing Soos ‘n Engel

The one thing about Cape Town that many would agree with; is that it is a rather 'laid-back' city. This also reflects in our...

Sy’s Vannie Lavis en Sy Skrik Vir Niks

If there is any story that should inspire a child from the Cape Flats to rise above their circumstances, it is the story of...

The Spinach King of Khayelitsha

After opening his second bakery, Lufefe Nomjana plans to go global After successfully opening his first “green” bakery in Khayelitsha in 2014, Lufefe Nomjana, popularly...

Wayde van Niekerk

Kraaifontein's Wayde van Niekerk became the first athlete in history to run under 10 seconds in the 100m, 20 seconds in the 200m and...

Fresh koesisters delivered to your door

Cape Malay food has for generations been woven firmly into the fabric of Cape culture. The Cape Coloured community's heritage strongly revolves around food....

Meet Julian Jansen

After years spent as a teacher at Gordon High and Rusthof High School, in Somerset West and Strand respectively, Julian Jansen went from Aard...

Randall Ortell

He is one of Manenberg's first doctors, but not too long ago he dreamt of becoming a garbage collector or a taxi driver. And...